Apple Health
What connecting it does, and how to disconnect.
What it adds
With Apple Health connected, Unloop can read your activity, sleep, readiness and wellbeing. That is what lets the timing of a challenge respond to how your body is actually doing rather than to a fixed schedule.
It is optional. Unloop works without it; the days are simply less well timed.
How to connect it
Open the Insights tab and choose to connect your health data. iOS will ask which categories to share, and you decide there, not here.
How to disconnect
Access runs through Apple HealthKit and stays under your control. You can revoke it at any time in the iOS Health app under Sharing, and Unloop stops reading it immediately.
Your health data is read on your device and is not stored on our servers.
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For anything about your data, the privacy policy is the full version of what is summarised here, and you can delete your account and everything in it from the account deletion page.